Built around you
Goals, experience, schedule, workout length, equipment and limitations shape the plan before training begins.
Personal training, made personal
Built for the work after motivation.
VICI creates training around your goal, experience, schedule, equipment, available time and limitations—then connects every completed set to what comes next.
Personalized plansGuided workoutsAdaptive coachingDark + light mode
V.
A tracker records the past. VICI uses it to shape the future.
The complete training loop
One system. Every step connected.
VICI does more than save workouts. It plans around you, guides the session, learns from completed work and makes progress visible.
Guided in the moment
Exercises, targets, rest, timers, substitutions and set logging stay together in one focused workout flow.
Adapted from evidence
Performance and recovery can drive reviewable coaching decisions while safety always outranks progression.
Proven through progress
Strength, volume, body weight, streaks, history and skill-tree ranks turn effort into a record you can inspect.
Inside VICI
A plan with a reason
Training that starts with you.
Your goal, schedule, experience, equipment, time and limitations become real planning constraints—not profile details that disappear after onboarding.
✓Personalized sessions built for the days and time you actually have.
✓Equipment, limitations and experience shape exercise selection from the start.
Your week, organizedPlan, goals and today’s workout in one place.
Guided execution
Less tapping. More training.
The workout screen keeps the decisions that matter close: what to do, what to aim for, when to rest and what to change when the session shifts.
✓Smart set, rep and load targets with completed-set logging.
✓Rest timers, exercise guidance, substitutions and session-shortening options.
✓A dedicated concern flow can stop unsafe work when pain appears.
Stay in the sessionYour target, timer and completed work stay visible.
Adaptive coaching
It changes when your training changes.
After workouts and recovery check-ins, VICI can evaluate whether future training should change. Meaningful changes are validated and reviewable.
✓Progression can consider performance, recovery signals and plan context.
✓Safety decisions take priority over progression decisions.
✓Manual plans stay editable; adaptive changes remain controlled.
Evidence, not guessworkWhat you complete helps inform what comes next.
VICI Assistant
Ask while it still matters.
Get help with an exercise, a training question or your plan without leaving the moment. AI supports the system without silently rewriting your program.
✓On-demand answers for technique, training and plan questions.
✓Training-changing decisions stay behind typed, validated workflows.
Guidance, one tap awaySupport when you need it, context when it counts.
Progress with receipts
Your work becomes your training record.
VICI tracks completed sessions and set data—not just the plan you intended to do. Review your history, follow strength and body-weight trends, and see where consistency is taking you.
6Skill-tree routes across every major training group.
10Ranks per route, earned from completed-set evidence.
1Connected record for workouts, volume, strength and body metrics.
∞Room to keep building from one session to the next.
Built for real training
Intelligence you can actually use.
A good plan is not only personalized. It must be practical in the gym, responsive to evidence and disciplined about safety.
Progression with context
VICI can consider what you actually completed—not only a fixed week number or a generic instruction to add weight.
Safety before ego
Limitations are treated deliberately, pain can stop unsafe work, and safety decisions outrank progression decisions.
Built for your time
Session duration is a real planning constraint, from short focused workouts to full-length training sessions.
Your environment
Focused in every mode.
Dark or light, the full training system stays exactly where you expect it.
Build the plan.
Do the work. Evolve.
Personalized planning, guided workouts, adaptive coaching and visible progress—connected in one focused training app.